RSS (Really Simple Syndication) is a format for delivering regularly changing web content.
RSS solves a problem for people who regularly use the web and allows them to easily stay informed by retrieving latest content summaries from sites they're subscribed to.
So if someone subscribes to your traineo RSS feed, they'll be able to monitor all your diet, training and weight progress direct from their browser or aggregator without having to visit your traineo page each time they want an update.
If Brinda had meebo enabled, you'd be able to talk to her right here, right now!
Send her a message and suggest she starts using meebo!
Want to Leave a Comment?
If you would like to leave a comment or motivational message for Brinda, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!
Really report? This could have a negative impact on the posting user. YesNo
Brinda - keep that chin up, and hang in there, I'm sure you will see results soon. Just keep a very close eye on those down day calories. If they're in check, then you CAN'T fail to lose. ;)
Really report? This could have a negative impact on the posting user. YesNo
Thanks, that's sweet. I'm feelin better already after reading all the posts from everybody. This forums was a great find. I don't think I'd have made it without everyone's support.
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Keep on "Juddddering"